Life Square Fitness Offers and Prices
North London Personal Training Packages
All Life Square Fitness packages includes a bespoke fitness program and a nutrition plan.
Whether you choose our lowest package or our highest package (LSF12), we are able to provide the package for you.
Our initial consultation is FREE , which allows us to get to know you and what you want from our programs.
These consultations are available in our art studio, or even at your own home. Whichever option you choose, we can create a fitness program.
Our 45 minute and 1 hour sessions allow us to learn about your needs. So if you are based in or around North London check out our packages!
10 30min sessions£450
We accept standing orders which allows us to plan ahead and guarantee the success of your fitness program with us.
INCLUDED ASSESMENTS & PLANS
Our Assessments and subsequent plans work hand in hand to ensure that we meet and exceed all of your fitness and nutritional needs and goals!
BODY COMPOSITION ANALYSIS...
We complement this with Body Composition assessment which tells us the ratio of fat to muscle -
this is a great aspect of fitness and health to know for goal setting.
This assessment gives us an understanding of your personal range of motion and posture.
Both of which are crucial to the everyday functional aspects of fitness.
We create a totally individualised food plan
taking into consideration your individual tastes and allergies,
so we can create a healthy diet that suits you.
BESPOKE TRAINING PLAN...
The training regime we create for you will be tailor made to be as effective as possible.
Helping you reach your fitness goals in a SMART way