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Our services

Weightloss

You have a goal of weight loss .
That’s good, we have specially adapted programs . We adopt a efficient and studied method to achieve your goals the most quickly possible. Our coaches are qualified professionals who can accompany in this goal of weight loss.
This program allows in addition to weight loss :
· Tone
· Refine the silhouette
· Achieve an emotional balance that often plays a role in weight gain
· Lose fat while building muscle
After thirty we tend to store fat more easily and lose more muscle. This is why it is all the more important to combine your sports sessions with good nutrition.

In addition, you will feel in better shape on a daily basis and will be more efficient during your coaching sessions.

This program allows in addition to weight loss :
· Tone
· Refine the silhouette
· Achieve an emotional balance that often plays a role in weight gain
· Lose fat while building muscle
programme fitness coaching
programme fitness coaching
coach perte de poids fitness
We will therefore provide you with a dietary rebalancing program which (we repeat) is just as important as sporting activity. We are not talking about diet but rebalancing, this will allow you to adapt your diet to your new physical condition.

This program is designed and adapted by our team of sports coaches for seniors, people in rehabilitation and diabetics. The technicality of our coaches allows everyone to reach their weight loss goals.

Work

Stronger . Faster

Together

Contact

Phone : 06 21 31 97 28

Email : info@lifesquarefitness.com

Adress : 2 Impasse du Soleil Levant – 06600 ANTIBES

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